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MMeets
Pilates in the Park
Free! Bookings Required
MPavilion
Queen Victoria Gardens
Opposite National Gallery of Victoria View map
This event is now complete. If you want to revisit the talk, visit our Library, or subscribe to the MPavilion podcast via iTunes, Pocketcasts, Stitcher, Spotify, or wherever else you get your podcasts.
Garage Pilates is back at Tadao Ando’s MPavilion for the 2023 season!
Join Garage Pilates’ Sebastian Coles for an enjoyable, full-body workout to start the day. Catering for all levels of Pilates experience, Sebastian integrates movement, breathing and body conditioning. Building from mobility movements to structured strengthening, the free session will leave you energised and ready for your day.
This class is suitable for bodies with minimal injuries or conditions. Participation is free, but please do remember to bring your own yoga mat and water bottle!
Collaborator:
Sebastian Coles is the founder of Garage Pilates, a bespoke Pilates studio in Fitzroy North. He has been practicing Pilates for over 15 years and qualified as an instructor from National Pilates Training. His interests include strength and conditioning, mobility, and injury rehab. His sessions seek to empower people of all abilities to develop their own personal practice that they can incorporate into their everyday lives. Sebastian works with all ages and builds a relationship with clients based on mutual respect, trust and kindness.