MMeets
Grounding with Collective Being

Free!

This event is now complete. If you want to revisit the talk, visit our Library, or subscribe to the MPavilion podcast via iTunes, Pocketcasts, Stitcher, Spotify, or wherever else you get your podcasts.

Recordings

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Join collective being for a series of guided meditations designed to orient you to the present moment, ground your feet on Country, and connect you to your own body, to those around you, and to the more-than-human world.

Each meditation presents an invitation.

In the first meditation, you are invited to open your senses to the sounds, sensations and beings that surround you. This is a meditative gesture of orienting through present moment awareness.

In the second meditation in this series, you are invited to notice the ground underneath your feet, and the solidity and support provided by gravity and place. This is a meditative gesture of grounding and acknowledging.

In the third meditation, you are invited to connect with the moving aspects of your body—your breath, your heartbeat, your thoughts and your feelings, and to gently bring all aspects of your being towards momentary stillness. This is a meditative gesture of centring.

Each meditation is invitational, mental health aware and facilitated by trained collective being team members. We invite your reflections, experiences and responses to this offering.

*Please note: this forms part of our online program. All talks are available as podcasts via our library after the premiere date. 

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